Dealing with back pain is hard as you can’t get an easy relief for it. The pain from your back and spine is difficult to treat especially if you are putting pressure on it. The constant sitting can cause such pain that you might not think could happen. If you suffer from these, get the relief using a coccyx cushion. There are many seat cushions available in the market today for possible back pain relief. If you already invested in a seat cushion, there are a few things you can do to ensure you get the best use out of. Follow the proper care so that you can have it last you for years to come.
Use A Chair With A Back
It is important to use a cushion for chairs with a back. It helps elevates your hips to help with your body posture. The cushion works to provide extra support but, it is best to not use it with another cushion. If you are going to use a cushion, avoid doubling it as this will result in you sitting unevenly.
Use Ice Packs
The use of ice packs is for extra treatment, if you are sitting on a coccyx cushion, you can have it with an ice pack. Place the wrapped ice pack on both sides of the cut-out area. Maintain the cleanliness of your cushion, use the travel case and a washable cover. Cleaning the cushion is convenient enough so there will be no reason to leave it untidy. Make sure to replace the cover as needed to keep it hygienic. This will also ensure that the foam or gel within your cushion will last for years.
Securing The Cushion
To best keep your cushion, you need to secure it in a proper place. This is a basic thing that most people forget to do so. Note that the materials it made of are delicate and prone to dust. When buying one, you need to choose the one with ergonomic designs for an easier cleaning.
Moreover, if you are using a cushion, make sure that it fits in your chair. A removable cushion is great especially if you move around a lot or do a lot of traveling. Look for something more portable that does not need disassembling. If you are driving a lot, you also need to find cushions with seat covers with massage beads on them. This is helpful and prevents deep vein thrombosis.
Cleaning The Cushion
Cleaning is an important task if you own a cushion. If you have a cushion with a faux leather cover, then wiping it will be easier. There are also some types with removable fabric covers so you can replace when needed. The cushions with fixed fabric covers are harder to clean so opt for more portable. This can be a struggle especially if you are in a warm place and you tend to sweat more often. Thus, make sure to get a cushion prior to the cleaning considerations to make it last.